Summer Sculpt Ebook - 12 Week Booty Program

Say hello to the best 12 Week Summer Sculpt Plan that guarantees the best booty results you have ever achieved. If you see this plan through to the end & follow the advice given, you will make massive improvements in both your physical & mental health…and of course your booty will grow! Once you have purchased your plan, you can immediately download your 12 Week Program to begin, it’s that simple. I am SO EXCITED that you have chosen me to be part of your health and fitness journey. I want to help build your confidence, self esteem and of course your dream body! I worked really hard to deliver a lot of the training I have personally used to see amazing changes & results in my body & clients over the past number of years. I’ll see you inside 🤍

What is included in the plan:

• 12 Week Plan
• All exercises recorded, all you do is tap the exercise!
• 2 Lower (Booty) Days a Week
• 1 Upper Day a Week
• Abdominal Routines
• HITT & LISS Workouts
• Nutrition Help
• Personalised Calories & Macronutrients
• Creating Meals Help & Shopping List Ideas
• Mobility Routines & Warm Ups
• Daily Food Planner Sheet
• Workout Log Tracker Sheet 
• Photo & Measurement Recording Sheets