Summer Sculpt Ebook - 12 Week Booty Program
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Description
Say hello to the best 12 Week Summer Sculpt Plan that guarantees the best booty results you have ever achieved. If you see this plan through to the end & follow the advice given, you will make massive improvements in both your physical & mental health…and of course your booty will grow! Once you have purchased your plan, you can immediately download your 12 Week Program to begin, it’s that simple. I am SO EXCITED that you have chosen me to be part of your health and fitness journey. I want to help build your confidence, self esteem and of course your dream body! I worked really hard to deliver a lot of the training I have personally used to see amazing changes & results in my body & clients over the past number of years. I’ll see you inside 🤍
What is included in the plan:
- 12 Week Plan
- All exercises recorded, all you do is tap the exercise!
- 2 Lower (Booty) Days a Week
- 1 Upper Day a Week
- Abdominal Routines
- HITT & LISS Workouts
- Nutrition Help
- Personalised Calories & Macronutrients
- Creating Meals Help & Shopping List Ideas
- Mobility Routines & Warm Ups
- Daily Food Planner Sheet
- Workout Log Tracker Sheet
- Photo & Measurement Recording Sheets
Product Care
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